Monday, March 9, 2009

March 9th - 15th

9 - 14 miles - 1:30:00
10 - 10 miles - 1:03:00
11 - 11 miles - 1:10:00
12 - 10 miles - 1:02:00
13 - 15 miles - 1:36:45
14 - 5 miles - 32:00
15 - 9 miles (Ras na hEireann 5k - 15:10) 74 miles
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