Friday, September 22, 2017

September 18th - 24th

18 - 8 miles - 54:37
19 - 8 miles - 54:30
20 - 8 miles - 53:28
21 - 5 miles - 34:46
22 - 8.8 miles - 1:00:00
23 - 8 miles - 53:59
24 - 8 miles - 54:17 53 miles

Sunday, September 17, 2017

September 11th - 17th

11 - 8 miles - 53:41
12 - 8 miles - 54:55
13 - 8 miles - 54:06
14 - 8 miles - 54:26
15 - 9 miles - 1:01:17
16 - 8 miles - 54:05
17 - 12 miles - 1:23:33 61 miles

Saturday, September 9, 2017

September 4th - 10th

4 - 5 miles - 35:29
5 - 5 miles - 34:50
6 - 5 miles - 34:13
7 - 5 miles - 33:16
8 - 15 miles - 1:40:55
9 - 5 miles - 34:16
10 - 8 miles - 55:47 48 miles

Saturday, September 2, 2017

August 28th - September 3rd

28 - 5 miles - 33:55
29 - 5 miles - 34:16
30 - 5 miles - 34:15
31 - 8 miles - 54:20
1 - 8 miles - 54:20
2 - 15 miles - 1:41:07
3 - 5 miles - 36:00 51 miles

Saturday, August 26, 2017

August 21st - 27th

21 - 8 miles - 54:52
22 - 8 miles - 54:56
24 - 5 miles - 34:17
25 - 20 miles - 2:13:43
26 - 5 miles - 35:28
27 - 8 miles - 54:20 54 miles