Wednesday, August 28, 2019

August 26th - September 1st

26 - 5 miles - 34:02
27 - 8 miles - 54:06
28 - 8 miles - 54:32
29 - 5 miles - 33:17
30 - 5 miles - 34:05
31 - 8 miles - 53:37
1 - 5 miles - 34:48 44 miles

Sunday, August 25, 2019

August 19th - 25th

19 - 5 miles - 34:08
20 - 5 miles - 34:37
21 - 8 miles - 54:32
22 - 5 miles - 34:41
23 - 5 miles - 34:08
24 - 7 miles - 47:50
25 - 7 miles - 48:14 42 miles

Thursday, August 15, 2019

August 12th - 18th

12 - 5 miles - 33:56
13 - 5 miles - 34:55
14 - 8 miles - 54:32
15 - 8 miles - 54:32
16 - 5 miles - 34:10
17 - 8 miles - 54:17
18 - 8 miles - 54:58 47 miles

Sunday, August 11, 2019

August 5th - 11th

5 - 5 miles - 33:28
6 - 8 miles - 54:36
7 - 8 miles - 54:29
8 - 8 miles - 54:32
9 - 8 miles - 54:23
10 - 8 miles - 54:58
11 - 5 miles - 34:27 50 miles

Saturday, August 3, 2019

July 29th - August 4th

29 - 8 miles - 53:54
30 - 8 miles  - 54:22
31 - 7 miles - 48:51
1 - 8 miles - 53:58
2 - 7 miles - 46:18
3 - 8 miles - 53:38
4 - 8 miles - 53:34 54 miles