Monday, May 27, 2013

May 27th - June 2nd

27 - 9 miles - 1:02:00
28 - 9 miles - 1:02:00
30 - 9 miles - 1:03:00
31 - 9 miles - 1:03:00
1 - 10 miles - 1:07:30
2 - 15 miles - 1:36:40 61 miles

Monday, May 20, 2013

May 20th - 26th

20 - 9 miles - 59:50
21 - 9 miles - 1:01:00
22 - 9 miles - 1:01:00
23 - 9 miles - 1:01:00, 9 miles - 59:30
24 - 5 miles - 33:50
25 - 5 miles - 35:00
26 - 16 miles - 1:52:00 71 miles

Tuesday, May 14, 2013

May 13th - 19th

13 - 6 miles - 42:00
14 - 9 miles - 1:03:00
15 - 9 miles - 1:00:30
16 - 12 miles - 1:20:00
17 - 9 miles - 58:00
19 - 9 miles - 59:30 54 miles

Monday, May 6, 2013

May 6th - 12th

6 - 9 miles - 59:00
7 - 5 miles - 34:00
8 - 5 miles - 33:30
9 - 9 miles - 59:00
10 - 9 miles - 1:00:00
11 - 3 miles - 21:00
12 - 27 miles (Providence Cox Marathon - 2:29:35) 67 miles