Friday, December 26, 2014

December 22nd - 28th

22 - 5 miles - 35:50
23 - 5 miles - 35:00
24 - 5 miles - 35:30
25 - 5 miles - 35:00
26 - 8 miles - 54:50
27 - 5 miles - 34:20
28 - 14 miles - 1:40:00 47 miles (3083)

Wednesday, December 17, 2014

December 15th - 21st

15 - 5 miles - 35:00
16 - 8 miles - 55:50
17 - 8 miles - 55:40
18 - 8 miles - 56:00
19 - 8 miles - 56:50
20 - 8 miles - 56:00
21 - 10 miles - 1:11:00 55 miles

Sunday, December 14, 2014

December 8th - 14th

8 - 5 miles - 35:00
9 - 5 miles - 35:00
10 - 8 miles - 56:40
11 - 8 miles - 57:50
12 - 5 miles - 36:00
13 - 8 miles - 57:30
14 - 8 miles - 56:55 47 miles

Tuesday, December 2, 2014

December 1st - 7th

1 - 8 miles
2 - 6 miles
4 - 5 miles
5 - 5 miles
6 - 5 miles
7 - 19 miles - 1:55:00 48 miles