Wednesday, February 24, 2016

February 22nd - 28th

22 - 5 miles - 33:00
23 - 8 miles - 54:15
24 - 12 miles - 1:22:00
25 - 5 miles - 35:00
26 - 5 miles - 35:00
27 - 5 miles - 35:00
28 - 20 miles - 1:59:00 60 miles

Friday, February 19, 2016

February 15th - 21st

16 - 8 miles - 54:30
17 - 17.5 miles - 1:56:00
18 - 8 miles - 55:30
19 - 8.8 miles - 1:00:00
20 - 5 miles - 35:00
21 - 13 miles - 1:28:00 60 miles

Wednesday, February 10, 2016

February 8th - 14th

8 - 8 miles - 54:30
9 - 12 miles - 1:21:50
10 - 8 miles - 54:30
11 - 8 miles - 56:00
12 - 5 miles - 35:00
13 - 8 miles - 54:30
14 - 11 miles - 1:14:30 60 miles

Wednesday, February 3, 2016

February 1st - 7th

1 - 5 miles - 37:00
2 - 5 miles - 35:00
3 - 18 miles - 2:03:00
4 - 8 miles - 55:30
5 - 8 miles - 54:30
6 - 8 miles - 54:30
7 - 8 miles -1:00:00 60 miles