Sunday, November 29, 2015

November 23rd - 29th

23 - 5 miles - 35:00
24 - 5 miles - 35:00
25 - 5 miles - 35:00
26 - 8 miles - 56:00
27 - 5 miles - 35:00
28 - 8 miles - 55:00
29 - 17 miles 53 miles

Sunday, November 22, 2015

November 16th - 22nd

16 - 5 miles - 35:00
17 - 5 miles - 35:00
18 - 5 miles - 35:00
19 - 8 miles - 56:00
20 - 5 miles - 35:00
21 - 8 miles - 56:00
22 - 16 miles - 1:52:00 52 miles

Sunday, November 15, 2015

November 9th - 15th

11 - 4 miles - 30:00
12 - 8 miles - 58:40
13 - 4 miles - 30:00
14 - 5 miles - 35:00
15 - 16 miles - 1:52:00 37 miles

Monday, November 9, 2015

November 2nd - 8th

3 - 5 miles - 35:00
4 - 10 miles - 1:10:00
5 - 5 miles - 35:00
6 - 3 miles - 21:00
7 - 3 miles - 21:00
8 - RI 6 hr 51.3 miles - 5:42:56 - 77 miles