Wednesday, April 20, 2016

April 18th - 24th

18 - 5 miles - 35:00
19 - 5 miles - 33:30
20 - 18 miles - 2:02:30
21 - 5 miles - 35:00
22 - 8 miles - 56:00
23 - 5 miles - 35:00
24 - 18 miles - 2:01:20 64 miles

Saturday, April 16, 2016

April 11th - 17th

11 - 5 miles - 35:00
12 - 5 miles - 35:00
13 - 15 miles - 1:42:00
14 - 8 miles - 54:30
15 - 5 miles - 35:00
16 - 5 miles - 35:00
17 - 20 miles - 2:11:40 63 miles

Sunday, April 10, 2016

April 4th - 10th

4 - 5 miles - 34:00
5 - 5 miles - 34:30
6 - 10 miles - 1:08:00, 4 miles - 26:00
7 - 5 miles - 34:30
8 - 5 miles - 35:00
9 - 8 miles - 55:00
10 - 20 miles - 2:13:10 62 miles

Sunday, April 3, 2016

March 28th - April 3rd

29 - 5 miles - 33:45
30 - 8 miles - 55:00
31 - 5 miles - 34:30
1 - 5 miles - 34:30
3 - 18 miles - 2:00:00 41 miles