Sunday, May 29, 2016

May 23rd - 29th

23 - 5 miles - 35:00
25 - 18.5 miles - 2:03:00
26 - 5 miles - 35:00
27 - 5 miles - 35:00
28 - 8 miles - 56:00
29 - 18.5 miles - 2:08:00 60 miles

Thursday, May 19, 2016

May 16th - 22nd

16 - 5 miles - 35:00
17 - 5 miles - 35:00
18 - 20 miles - 2:14:30
19 - 8 miles - 56:00
20 - 8 miles - 55:30
21 - 8 miles - 55:00
22 - 18 miles - 1:59:00 72 miles

Wednesday, May 11, 2016

May 9th - 15th

9 - 5 miles - 35:00
10 - 5 miles - 33:40
11 - 20 miles - 2:14:30
12 - 8 miles - 54:30
13 - 5 miles - 35:00
14 - 8 miles - 56:00
15 - 9 miles - 1:00:00 60 miles

Sunday, May 8, 2016

May 2nd - 8th

2 - 5 miles - 35:00
3 - 5 miles - 35:00
4 - 5 miles - 35:00
5 - 8 miles - 56:00
6 - 5 miles - 35:00
7 - 12 miles - 1:21:00
8 - 18.3 miles - 2:00:00 58 miles

Wednesday, May 4, 2016

April 25th - May 1st

25 - 5 miles - 35:00
26 - 5 miles - 35:00
28 - 5 miles - 35:00
29 - 5 miles - 35:00
30 - 5 miles - 35:00
1 - 26.2 miles - 2:36:28 51 miles