Saturday, October 31, 2015

October 26th - November 1st

26 - 5 miles - 35:00
27 - 5 miles - 35:00
28 - 9 miles - 1:01:00
29 - 8 miles - 56:00
30 - 8 miles - 56:00
31 - 8 miles - 56:00
1 - 17 miles - 2:00:50 60 miles

Thursday, October 22, 2015

October 19th - 25th

20 - 8 miles - 56:50
21 - 8 miles - 56:00
22 - 5 miles - 35:00
23 - 5 miles - 35:00
24 - 8 miles - 55:30
25 - 10 miles - 1:10:00 44 miles

Wednesday, October 14, 2015

October 12th - 18th

12 - 5 miles - 35:00
13 - 8 miles - 58:00
14 - 8 miles - 55:00, 4 miles - 28:00
15 - 5 miles - 35:00
16 - 5 miles - 35:00
17 - 8 miles - 57:00
18 - 17 miles 60 miles

Monday, October 12, 2015

October 5th - 11th

5 - 5 miles - 35:00
6 - 5 miles - 35:00
7 - 5 miles - 35:00, 8 miles - 56:00
8 - 5 miles - 35:00
10 - 5 miles 35:00
11 - Ocean State Marathon - 2:34:16 60 miles