November 26th - December 2nd

26 - 10 miles - 1:05:00
27 - 10 miles - 1:08:00
28 - 10 miles - 1:04:00
29 - 9 miles - 58:30
30 - 5 miles - 32:30
1 - 12 miles - 1:17:30
2 - 14 miles (Mill Cities relay 9.5 miles - 49:10: 5:02, 5:11, 5:10, 5:15, 5:05, 5:12, 5:12, 5:07, 5:08 last .52 according to garmin 2:43) 70 miles

November 19th - 25th

19 - 10 miles - 1:02:30
20 - 9 miles - 58:00
21 - 10 miles - 1:03:50
22 - 10 miles - 1:04:30
23 - 9 miles - 58:30
24 - 12 miles - 1:17:30
25 - 10 miles - 1:03:40 70 miles

November 12th - 18th

12 - 9 miles - 58:30
13 - 9 miles - 59:30
14 - 10 miles - 1:03:50
15 - 9 miles - 57:00
16 - 9 miles - 57:50
17 - 5 miles - 32:30 51 miles

November 5th - 11th

5 - off
6 - 5 miles - 35:00
7 - 10 miles - 1:04:00, 7 miles - 48:00
8 - 10 miles - 1:05:00
9 - 5 miles - 32:40
10 - 9 miles - 58:00
11 - 9 miles - 59:15 55 miles