Wednesday, September 25, 2019

September 23rd - 29th

23 - 5 miles - 34:48
24 - 8 miles - 55:14
25 - 8 miles - 54:32
26 - 5 miles - 34:08
27 - 5 miles - 34:10
28 - 8 miles - 53:50
29 - 8 miles - 54:44 47 miles

Saturday, September 21, 2019

September 16th - 22nd

16 - 8 miles - 54:23
17 - 5 miles - 34:43
18 - 8 miles - 54:32
19 - 8 miles - 54:32
20 - 5 miles - 33:36
21 - 8 miles - 55:26
22 - 8 miles - 55:55 50 miles

Wednesday, September 11, 2019

September 9th - 15th

9 - 8 miles - 55:24
10 - 8 miles - 55:25
11 - 8 miles - 54:24
12 - 8 miles - 54:32
13 - 5 miles - 33:11
14 - 8 miles - 54:32
15 - 5 miles - 34:11 50 miles

Wednesday, September 4, 2019

September 2nd - 8th

2 - 5 miles - 34:48
3 - 5 miles - 33:45
4 - 8 miles - 54:19
5 - 5 miles - 34:00
6 - 5 miles - 33:52
7 - 8 miles - 54:32
8 - 5 miles - 34:38 41 miles