Sunday, May 21, 2017

May 15th - 21st

15 - 5 miles 34:15
16 - 8 miles - 55:30
17 - 8 miles - 54:40
18 - 8 miles - 55:00
19 - 8 miles - 56:00
20 - 8 miles - 55:10
21 - 15 miles - 1:45:00 60 miles

Sunday, May 14, 2017

April 24th - May 14th

4/24-5/4 off sprained foot
5/5- 5/14 5 miles daily
50 miles