Wednesday, December 25, 2013

December 23rd - 29th

23 - 5 miles - 35:20
24 - 5 miles - 34:00, 5 miles - 34:00
25 - 5 miles - 35:00
26 - 8 miles - 53:40
27 - 5 miles - 33:55
28 - 5 miles - 35:00
29 - 18 miles - 1:51:00 56 miles (2885)

Tuesday, December 17, 2013

December 16th - 22nd

16 - 8 miles - 51:40
17 - 10 miles - 1:04:30
18 - 8 miles - 57:30
19 - 9 miles - 58:00
20 - 5 miles - 35:20
21 - 5 miles - 35:00
22 - 20 miles - 2:06:30 65 miles

Wednesday, December 11, 2013

December 9th - 15th

9 - 5 miles - 36:40
10 - 9 miles - 58:10
11 - 8 miles - 54:50
12 - 8 miles - 51:40
13 - 5 miles - 34:30
15 - 9 miles - 57:30 44 miles

Monday, December 2, 2013

December 2nd - 8th

2 - 8 miles - 57:00
3 - 8 miles - 54:15
4 - 8 miles - 53:55
5 - 8 miles (Indie 5k - 15:46)
6 - 5 miles - 32:30
7 - 8 miles - 54:50
8 - 12 miles (Mill Cities Relay 9.5 miles - 49:20) 57 miles