Thursday, November 28, 2019

November 25th - December 1st

25 - 8 miles - 52:16
26 - 8 miles - 53:36
27 - 8 miles - 54:32
28 - 8 miles - 54:48
29 - 5 miles - 34:55
30 - 5 miles - 34:50
1 - 10 miles - 1:08:10 52 miles

Saturday, November 23, 2019

November 18th - 24th

18 - 5 miles - 33:05
19 - 8 miles - 54:32
20 - 8 miles - 54:32
21 - 8 miles - 54:32
22 - 8 miles - 53:05
23 - 8 miles - 54:32
24 - 5 miles - 50 miles

Sunday, November 17, 2019

November 11th - 17th

11 - 8 miles - 52:58
12 - 8 miles - 54:17
13 - 8 miles - 54:32
14 - 8 miles - 54:32
16 - 12 miles - 1:21:40
17 - 8 miles - 53:49 52 miles

Sunday, November 10, 2019

November 4th - 10th

5 - 5 miles - 34:10
6 - 8 miles - 55:24
7 - 4 miles - 27:46
8 - 8 miles - 53:59
9 - 8 miles - 53:28
10 - 8 miles - 53:55 41 miles

Saturday, November 2, 2019

October 28th - November 3rd

28 - 8 miles 52:23
29 - 8 miles - 54:32
30 - 10 miles - 1:04:31
31 - 5 miles - 32:08
2 - 16 miles - 1:47:10, 5 miles 52 miles