October 27th - November 2nd

27 - 5 miles - 34:15
28 - 8 miles - 55:30
29 - 8 miles - 55:30
30 - 8 miles - 54:30
31 - 8 miles - 55:20
1 - 8 miles - 56:30
2 - 16 miles - 1:51:00 61 miles

October 20th - 26th

20 - 5 miles

21 - 5 miles

22 - 5 miles 

23 - 5 miles
24 - 8 miles
25 - 5 miles
26 - 12 miles 45 miles

October 13th - 19th

13 - 5 miles - 33:30
14 - 5 miles - 35:00
15 - 8 miles (track workout 6*800 - 2:22, 2:22, 2:22, 2:22, 2:22, 2:20)
16 - 5 miles - 35:00
17 - 5 miles - 33:45
18 - 3 miles - 21:00
19 - 26.2 miles (Baystate Marathon - 2:32:38) 57 miles

October 6th - 12th

6 - 8 miles - 55:00
7 - 5 miles - 36:00
8 - 5 miles - 35:00, 11 miles (track workout: 2 mile, mile, 2 mile with 400 rest - 9:59, 4:57, 9:59)
9 - 5 miles - 35:45
10 - 6 miles - 42:00
11 - 8 miles - 56:00
12 - 15 miles - 1:43:00 63 miles

September 29th - October 5th

29 - 8 miles - 55:00
30 - 5 miles - 34:30
1 - 10 miles (track workout 5 * mile w/400 rest - 4:56, 4:53, 4:51, 4:57, 4:46)
2 - 8 miles - 56:30
3 - 5 miles - 35:00
4 - 5 miles - 35:00
5 - 22 miles - 2:29:00 63 miles