Monday, December 27, 2010

December 27th - January 2nd

27 - 10 miles - 1:04:30
28 - 10 miles - 1:04:30
29 - 10 miles - 1:04:30
30 - 10 miles - 1:04:30
31 - off
1 - 10 miles - 1:04:30
2 - 10 miles - 1:03:20 60 miles (3768 for the year)

Tuesday, December 21, 2010

December 20th - 26th

20 - 10 miles - 1:05:00
21 - 10 miles - 1:06:00
22 - 10 miles - 1:05:00
23 - 10 miles - 1:07:00
24 - 10 miles - 1:05:00
25 - 10 miles - 1:04:30
26 - 10 miles - 1:05:00 70 miles

Monday, December 13, 2010

December 13th - 19th

13 - 10 miles - 1:04:30
14 - 10 miles - 1:02:30
15 - 10 miles - 1:03:30
16 - 10 miles - 1:04:00
17 - 10 miles - 1:05:00
18 - 18 miles - 2:00:00
19 - 5 miles - 34:00 73 miles

Monday, December 6, 2010

December 6th - 12th

6 - 10 miles - 1:04:00
7 - 10 miles - 1:05:00
8 - 10 miles - 1:05:00
9 - 10 miles - 1:05:00
10 - 10 miles - 1:05:00
11 - 10 miles - 1:05:00
12 - 10 miles - 1:05:00 70 miles