Tuesday, April 21, 2020

April 20th - 26th

20 - 5 miles - 34:30
21 - 8 miles - 55:38
22 - 8 miles - 54:30
23 - 8 miles - 55:55
24 - 5 miles - 35:39
25 - 8 miles - 54:32
26 - 8 miles - 55:30 50 miles

Wednesday, April 15, 2020

April 13th - 19th

13 - 5 miles - 35:00
14 - 8 miles - 54:48
15 - 8 miles - 55:36
16 - 8 miles - 55:08
17 - 5 miles - 35:00
18 - 5 miles - 34:55
19 - 11 miles - 1:13:50  50 miles

Wednesday, April 8, 2020

April 6th - 12th

6 - 5 miles - 35:00
7 - 8 miles - 54:30
8 - 8 miles - 55:38
9 - 5 miles - 34:20
10 - 5 miles - 36:30
11 - 8 miles - 55:27
12 - 8 miles - 55:50 47 miles

Friday, April 3, 2020

March 30th - April 5th

30 - 5 miles - 34:25
31- 5 miles - 34:25
1 - 8 miles - 55:30
2 - 5 miles - 35:00
3 - 5 miles - 35:55
4 - 8 miles - 55:30
5 - 8 miles - 57:00 44 miles