25 - 8 miles - 56:00
26 - 5 miles - 35:00
27 - 8 miles - 55:00
28 - 5 miles - 34:00
29 - 4 miles - 28:00
31 - 25 miles 55 miles
Friday, May 29, 2015
Thursday, May 21, 2015
May 18th - 24th
18 - 5 miles - 35:00
19 - 10 miles - 1:08:00
20 - 8 miles - 56:00
21 - 8 miles - 55:30
22 - 8 miles - 55:00
23 - 8 miles - 55:00
24 - 8 miles - 55:00 55 miles
19 - 10 miles - 1:08:00
20 - 8 miles - 56:00
21 - 8 miles - 55:30
22 - 8 miles - 55:00
23 - 8 miles - 55:00
24 - 8 miles - 55:00 55 miles
Wednesday, May 13, 2015
May 11th - 17th
11 - 8 miles - 55:00
12 - 8 miles - 54:30
13 - 8 miles - 56:00
14 - 8 miles - 54:30
15 - 8 miles - 56:00
16 - 5 miles - 35:00
17 - 16 miles - 1:50:00 61 miles
12 - 8 miles - 54:30
13 - 8 miles - 56:00
14 - 8 miles - 54:30
15 - 8 miles - 56:00
16 - 5 miles - 35:00
17 - 16 miles - 1:50:00 61 miles
Wednesday, May 6, 2015
May 4th - 10th
4 - 5 miles - 35:00
5 - 8 miles - 56:00
6 - 8 miles - 54:30, 5 miles - 35:00
7 - 9 miles - 1:03:00
8 - 9 miles - 1:01:30
9 - 8 miles - 55:00
10 - 8 miles - 56:00 60 miles
5 - 8 miles - 56:00
6 - 8 miles - 54:30, 5 miles - 35:00
7 - 9 miles - 1:03:00
8 - 9 miles - 1:01:30
9 - 8 miles - 55:00
10 - 8 miles - 56:00 60 miles
Saturday, May 2, 2015
April 27th - May 3rd
27 - 10 miles - 1:08:00
28 - 4 miles - 30:00
29 - 8 miles - 53:00
30 - 8 miles - 54:30
1 - 8 miles - 54:00
2 - 5 miles - 35:00
3 - 27 miles (Cox Marathon - 2:33:30) 70 miles
28 - 4 miles - 30:00
29 - 8 miles - 53:00
30 - 8 miles - 54:30
1 - 8 miles - 54:00
2 - 5 miles - 35:00
3 - 27 miles (Cox Marathon - 2:33:30) 70 miles
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