26 - 5 miles - 35:00
27 - 5 miles - 35:00
28 - 9 miles - 1:01:00
29 - 8 miles - 56:00
30 - 8 miles - 56:00
31 - 8 miles - 56:00
1 - 17 miles - 2:00:50 60 miles
Saturday, October 31, 2015
Thursday, October 22, 2015
October 19th - 25th
20 - 8 miles - 56:50
21 - 8 miles - 56:00
22 - 5 miles - 35:00
23 - 5 miles - 35:00
24 - 8 miles - 55:30
25 - 10 miles - 1:10:00 44 miles
21 - 8 miles - 56:00
22 - 5 miles - 35:00
23 - 5 miles - 35:00
24 - 8 miles - 55:30
25 - 10 miles - 1:10:00 44 miles
Wednesday, October 14, 2015
October 12th - 18th
12 - 5 miles - 35:00
13 - 8 miles - 58:00
14 - 8 miles - 55:00, 4 miles - 28:00
15 - 5 miles - 35:00
16 - 5 miles - 35:00
17 - 8 miles - 57:00
18 - 17 miles 60 miles
13 - 8 miles - 58:00
14 - 8 miles - 55:00, 4 miles - 28:00
15 - 5 miles - 35:00
16 - 5 miles - 35:00
17 - 8 miles - 57:00
18 - 17 miles 60 miles
Monday, October 12, 2015
October 5th - 11th
5 - 5 miles - 35:00
6 - 5 miles - 35:00
7 - 5 miles - 35:00, 8 miles - 56:00
8 - 5 miles - 35:00
10 - 5 miles 35:00
11 - Ocean State Marathon - 2:34:16 60 miles
6 - 5 miles - 35:00
7 - 5 miles - 35:00, 8 miles - 56:00
8 - 5 miles - 35:00
10 - 5 miles 35:00
11 - Ocean State Marathon - 2:34:16 60 miles
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