25 - 8 miles - 54:32
26 - 8 miles - 54:55
27 - 5 miles - 35:30
28 - 8 miles - 54:32
29 - 8 miles - 54:32
30 - 8 miles - 54:32 45 miles
Wednesday, December 26, 2018
Monday, December 24, 2018
December 17th - 23rd
18 - 8 miles - 54:32
19 - 9 miles - 1:01:20
20 - 8 miles - 54:32
21 - 8 miles - 54:32
22 - 5 miles - 35:55
23 - 8 miles - 54:32 46 miles
19 - 9 miles - 1:01:20
20 - 8 miles - 54:32
21 - 8 miles - 54:32
22 - 5 miles - 35:55
23 - 8 miles - 54:32 46 miles
Wednesday, December 19, 2018
December 10th - 16th
10 - 8 miles - 54:32
11 - 8 miles - 54:32
12 - 8 miles - 54:32
13 - 8 miles - 54:32
14 - 8 miles - 54:32
15 - 8 miles - 54:32
16 - 8 miles - 54:32 56 miles
11 - 8 miles - 54:32
12 - 8 miles - 54:32
13 - 8 miles - 54:32
14 - 8 miles - 54:32
15 - 8 miles - 54:32
16 - 8 miles - 54:32 56 miles
Sunday, December 9, 2018
December 3rd - 9th
3 - 5 miles - 34:31
4 - 5 miles - 34:39
5 - 8.8 miles - 1:00:00
6 - 8 miles - 54:32
7 - 8 miles - 54:32
8 - 8.8 miles - 1:00:00
9 - 8 miles - 54:32 51.6 miles
4 - 5 miles - 34:39
5 - 8.8 miles - 1:00:00
6 - 8 miles - 54:32
7 - 8 miles - 54:32
8 - 8.8 miles - 1:00:00
9 - 8 miles - 54:32 51.6 miles
Sunday, December 2, 2018
November 26th - December 2nd
27 - 8.8 miles - 1:00:00
28 - 8.8 miles - 1:00:00
29 - 8 miles - 54:32
30 - 8 miles - 54:32
1 - 8.8 miles - 1:00:00
2 - 7.6 miles - 51:50 50 miles
28 - 8.8 miles - 1:00:00
29 - 8 miles - 54:32
30 - 8 miles - 54:32
1 - 8.8 miles - 1:00:00
2 - 7.6 miles - 51:50 50 miles
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