February 23rd - March 1st

23 - 10 miles - 1:04:30
24 - 10 miles - 1:04:30
25 - 13 miles - 1:24:00
26 - 16 miles - 1:42:30
27 - 11 miles - 1:11:00
28 - 10 miles - 1:02:00
3/1 - 16 miles (Quonset 10 mile - 52:43) 86 miles

February 16th - 22nd

16 - 19 miles - 2:02:00
17 - 10 miles - 1:05:50
18 - 15 miles - 1:36:00
19 - 6 miles - 39:00
20 - 15 miles - 1:37:30
21 - 10 miles - 1:04:30
22 - 14 miles (Amherst 10 mile - 51:28) 89 miles

February 9th - 15th

9 - 10 miles - 1:01:00
10 - 13 miles - 1:24:00
11- 13 miles (workout with Keith - 6, 5, 4, 3, 3, 4 min reps on blvd with 2 min recovery: only split was first 6 min rep where I went through the mile in 4:43..tried to keep the effort the same but I know I slowed down; Keith was way ahead of me), 8 miles - 52:00
12 - 10 miles - 1:05:00
13 - 10 miles - 1:05:00
14 - 10 miles - 1:03:30
15 - 15 miles (Foxboro 10 mile - 51:24) 89 miles

February 2nd - 8th

2 - 10 miles - 1:04:20, 5 miles - 32:50
3 - 10 miles - 1:04:30
4 - 10 miles - 1:05:30, 7 miles - 44:00
5 - 10 miles - 1:05:00
6 - off
7 - 20 miles - 2:08:00
8 - 11 miles - 1:10:00 84 miles