July 25th - 31st

25 - 10 miles - 1:04:30
26 - off
27 - 10 miles - 1:04:30, 12 miles - 1:22:00
28 - 5 miles - 33:00
29 - 15 miles (Blessing of the Fleet 10 mile - 52:15)
30 - 5 miles - 33:00, 5 miles - 35:00
31 - 22 miles - 2:32:00 84 miles

July 18th - 24th

18 - 7 miles - 48:00
19 - 9 miles - 1:03:00, 6 miles - 42:00
20 - 10 miles - 1:05:00
21 - 5 miles - 35:00
22 - 15 miles - 1:35:00
23 - 10 miles - 1:04:30, 8 miles - 52:00
24 - 10 miles - 1:10:00 80 miles

July 11th - 17th

11 - 5 miles - 34:00, 5 miles - 35:00
12 - 7 miles - 49:00, 5 miles - 35:00
13 - 12 miles (Track workout: 6*mile with 2:30 minutes rest: first 5 @ 5:00, last one 4:50)
14 - 10 miles - 1:08:00
15 - 10 miles - 1:05:00, 4 miles - 28:00
16 - 11 miles (6 mile tempo starting at Wilson Park - 31:20), 5 miles - 33:20
17 - 10 miles - 1:04:30 84 miles

July 4th - 10th

4 - 10 miles - 1:06:40
5 - 10 miles - 1:05:00, 6 miles - 39:30
6 - 5 miles - 34:00, 14 miles (Workout: 2 mile on road followed by 200 meter jog to track for 1 mile * 3 - 10:15, 5:10, 10:45, 5:20, 10:55, 2:40 (800) weather made this a tough one!)
7 - 5 miles - 33:40
8 - 10 miles - 1:05:00
9 - 9 miles (Little Compton 4.8 mile - 24:29)
10 - 20 miles - 2:18:00, 4 miles - 27:00 93 miles