Running Log
Tuesday, January 31, 2012
January 31st - February 5th
30 - 10 miles - 1:04:58
31 - off
1 - 15 miles - 1:28:45 (8 miles @ 5:24 pace)
2 - 10 miles - 1:04:55, 5 miles - 34:00
3 - 10 miles - 1:05:00
4 - 5 miles - 32:30
5 - 22 miles - 2:22:00 (miles 15-19 @ 5:24 pace) 77 miles
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