January 12th - 18th

12 - 11 miles - 1:11:45
13 - 10 miles - 1:04:50, 3 miles, 6 miles - 39:00
14 - 10 miles (workout @ Reggie: 600, 800, 1000 * 3 with 200 meter rest after 600's and 400 meters after the 800's and 1000's - 1:41, 2:16, 2:51, 1:42, 2:17, 2:54, 1:42, 2:18, 2:54)
15 - 13 miles - 1:24:00
16 - 12 miles - 1:18:00
17 - 10 miles - 1:01:40
18 - 20 miles - 2:07:00 95 miles