January 5th - 11th

5 - 10 miles - 1:04:00
6 - 17 miles - 1:51:00
7 - 14 miles (BAA Workout @ Reggie - 2*2k, 3k, 4*1k - 5:58, 5:56, 9:00, 2:56, 2:54, 2:58, 2:53)
8 - 10 miles - 1:05:50
9 - 12 miles - 1:18:15
10- 13 miles - 1:23:00
11 - 10 miles - 1:04:55, 4 miles - 25:00 90 miles