Monday, September 21, 2009

September 21st - 27th

21 - 13 miles - 1:25:00
22 - 15 miles - 1:35:00
23 - 16 miles - 1:50:00
24 - 10 miles - 1:05:00
25 - off
26 - 17 miles (Applefest Half Marathon - 1:09:19)
27 - 4 miles - 28:00 75 miles
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