Monday, September 28, 2009

September 28th - October 4th

28 - 14 miles - 1:32:00
29 - 10 miles - 1:05:00
30 - 10 miles - 1:03:45
1 - 10 miles - 1:04:30, 5 miles - 33:00
2 - off
3 - 15 miles - 1:37:00
4 - 15 miles - 1:40:00 79 miles
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