Monday, November 9, 2009

November 9th - 15th

9 - 10 miles - 1:04:00
10 - 10 miles - 1:04:30, 5 miles - 35:00
11 - 10 miles - 1:04:30
12 - 10 miles - 1:05:00, 6 miles - 40:00
13 - 5 miles - 34:30, 10 miles - 1:05:00
14 - 10 miles - 1:04:30
15 - 10 miles - 1:06:00 86 miles

No comments: