September 27th - October 3rd

27 - off
28 - 10 miles - 1:04:30
29 - 10 miles - 1:05:00
30 - 10 miles - 1:05:00
1 - 5 miles - 33:00
2 - 15 miles - 1:39:00
3 - 11 miles - 1:12:00 61 miles

September 20th - 26th

20 - 10 miles - 1:04:56
21 - 10 miles - 1:04:15
22 - 10 miles (Brown track workout: 4*mile with 4 minutes rest - 4:43, 4:42, 4:44, 4:42)
23 - 10 miles - 1:05:00
24 - 10 miles - 1:06:40
25 - 15 miles (Applefest Half Marathon - 1:12:21)
26 - 10 miles - 1:04:38 75 miles

September 13th - 19th

13 - 10 miles - 1:03:30
14 - 10 miles - 1:00:00
15 - 7 miles - 46:00, 10 miles (Brown track workout: 1600, 1200, 400, 2 *800, 4*400, 1600 short rest: couple seconds faster than 5 min pace on all reps went faster last 1600 - 4:39)
16 - off
17 - off
18 - 10 miles - 1:06:00
19 - 20 miles - 2:18:00 67 miles

September 6th - 12th

6 - 18 miles (Cape Ann 25k - 1:24:57)
7 - 8 miles - 53:15
8 - 10 miles - 1:06:58
9 - off
10 - 10 miles - 1:03:58
11 - 20 miles - 2:05:00
12 - 16 miles - 1:52:00 82 miles