Monday, November 15, 2010

November 15th - 21st

15 - 5 miles - 35:00
16 - 5 miles - 32:00
17 - 10 miles - 1:08:00
18 - off
19 - 5 miles - 32:00
20 - 10 miles - 1:04:00
21 - 10 miles - 1:05:00 45 miles
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