Tuesday, November 8, 2011

November 7th - 13th

7 - 3 miles - 21:00
8 - 10 miles - 1:05:00
9 - 10 miles - 1:06:00
10 - 9 miles - 1:01:00
11 - 5 miles - 33:50
12 - 10 miles - 1:04:30
13 - 20 miles - 2:04:00 (mile 16 - 5:12) 67 miles
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