June 4th - 10th

4 - 5 miles - 33:15
5 - 10 miles - 1:04:30, 8 miles (track workout: 4*1200 w/2min rest: 3:36, 3:37, 3:36, 3:35)
6 - 10 miles - 1:04:30
7 - 10 miles - 1:04:30
8 - off
9 - 8 miles (Market Square 10k 33:01)
10 - 10 miles - 1:04:30 61 miles