Running Log
Wednesday, May 30, 2012
May 28th - June 3rd
28 - 5 miles - 32:30
29 - 10 miles - 1:04:30
30 - 5 miles - 34:00, 10 miles (track workout - 5*1k with 4 minutes rest: 2:54, 2:52, 2:53, 2:53, 2:54)
31 - 5 miles - 34:00
1 - off
2 - off
3 - 14 miles - 49 miles
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment