Wednesday, April 23, 2014

April 21st - 27th

21 - 8 miles - 55:20
22 - 8 miles - 54:50
23 - 11 miles (track workout: 10 x 800 - 2:22 average)
24 - 5 miles - 35:00
25 - 8 miles - 55:00
26 - 8 miles - 54:00
27 - 20 miles - 2:12:00 68 miles

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