September 26th - October 2nd

26 - 10 miles - 1:04:30
27 - 7 miles - 47:00
28 - 10 miles - 1:04:30, 9 miles (workout: mile, 800, 800, 800, 400, 400, 800, 400, 400 - 4:54, 2:24, 2:30, 2:22, 67, 67, 2:20, 67, 65)
29 - 8 miles - 54:00
30 - 10 miles - 1:04:30
1 - 16 miles (Applefest Half - 1:11:10)
2 - 5 miles - 32:30 75 miles