Running Log
Monday, September 5, 2011
September 5th - 11th
5 - 15 miles - 1:36:45, 5 miles - 35:00
6 - off
7 - 15 miles - 1:36:45, 8 miles - 56:00
8 - 10 miles - 1:05:50
9 - 10 miles - 1:05:50
10 - 5 miles - 34:00
11 - 8 miles (JCC 5k - 15:23), 8 miles - 51:40 84 miles
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment