Monday, August 25, 2014

August 25th - 31st

25 - 8 miles - 55:40
26 - 5 miles - 35:00
27 - 8 miles - 55:20, 10 miles (track workout 4 mile tempo - 20:52)
28 - 5 miles - 35:50
29 - 5 miles - 35:50
30 - 5 miles - 35:50
31 - 20 miles - 2:12:45 66 miles

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